1. Don’t dress too tightly. In fact, many postpartum women think that the abdomen pants need to be worn tightly to have an effect, and the speed of weight loss will be faster. In fact, this way is too tight and will hinder blood circulation. This is a very uncomfortable practice for the human body, and may even hinder women’s recovery time, so try to make yourself comfortable.
2. Prevent long-term wear after delivery. Many women think that the belly pants should be worn for a longer time, so that the effect will be more significant. In fact, the belly pants are only for the role of abdomen. Such long-term wear will cause blood problems. Circulation, but also cause adverse reactions such as body backache, so at a certain moment, remember to remove it.
3. It is quite normal to remove the abdomen belt during the postpartum period when sleeping, but when it is time to sleep, it must be removed in time. This can help women sleep more comfortably, mainly to ensure sleep The quality, because sleeping with abdomen pants, is really uncomfortable.
