Generally speaking, wear a sports bra to exercise. Compared with the general bra worn, whether the bouncing and bouncing of the chest is significantly reduced when jumping. If it is not so, it is still bought. Normally, there should be a significant improvement. When you exercise, you feel particularly squeezed, which affects your breathing. In this case, if you buy a small one, on the contrary, there is no strong sense of wrapping. If you wear it loosely, it is a manifestation of buying a large one. The following seamless underwear manufacturers, seamless sportswear manufacturers and seamless bra manufacturers will talk about the standards for correct wearing of sports bras.
1. Shoulder straps: during exercise, such as raising arms up and down, the shoulder straps should not slide down or be pinched on the shoulders. There are adjustment buckles on the shoulder straps to ensure that the shoulder straps do not move freely and adjust to a comfortable condition.
2. Cup: full cup sports bra (generally there are more full cups, and the fixing effect is good), the chest should be completely wrapped, and will not run out randomly during exercise. Assuming that the chest runs out from the top or side of the sports bra during exercise, it means that the bra is too small; if the fabric on the cup is not supported and wrinkles, it means that the bra is too big.
3. Chest tip: After putting on the sports bra, the nipple tip coincides with the convex part of the sports bra, so that it has a good fixation effect during exercise and will not cause discomfort due to friction.
4. Drawstring: It should fit well with the bottom circumference, straighten your hands towards the top of your head, assuming that the lower rim belt will move up, indicating that the scale of this bra is too large or the shoulder straps need to be adjusted. If there is a ditch button, make sure to have a row of buttons outside and be able to breathe deeply.
